Brief History of Kefir                                                        



Origin of Kefir


   Kefir was discovered in the Caucasus mountains, when shephards realized how some milk that they were transporting, eventually became thicker and changed flavors. They then started to make Kefir on a daily basis, by storing it in bags on their houses. This is how Kefir became the most important drink in History. Even though it is not as known in the West, Kefir is becoming more and more popular among people interested in a healthy life style. Kefir grains have become the best way to make your daily Kefir without having to spend a fortune and enjoying the numerous benefits of self sufficiency.


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